Jellyfish Pose is a fun and calming yoga pose that kids of all ages benefit from. For animal-themed kids yoga activities, children gently sway their arms and legs in the water. You can also turn this pose into grass, that sways in a calming breeze.
This relaxing pose can be found in Fall Fun and Octopus’s Garden.
Step 1
Gently lower yourself onto your back.
Step 2
Allow your arms and legs to float up, and gently sway.
Step 3
Hold this pose for as long as you are comfortable.
Step 4
When you are ready, roll yourself back up to sitting.
Subscribe today to view this Teaching Tool with full-color images and step-by-step instructions!