Description

Yoga Motion helps kids develop core strength, balance, and confidence. You can even use the relaxation chapters as part of your child’s bedtime routine.

Yoga Motion simply features Lindsay and her mat. Her positive, calm energy makes yoga fun and approachable. Your little yogi will love following along as Lindsay guides them through yoga routines. It’s like having a personal yoga instructor in your living room!

Little yogis can easily enjoy a long workout or a quick yoga session. Yoga Motion contains 10 chapters. Each chapter is a complete 3-4 minute yoga routine, identified by a colorful icon. Your child can mix-and-match chapters to create their own unique yoga experience. This kids yoga DVD can also be played as a full 35-minute yoga routine.

This DVD is ideal for kids ages 2.5 to 7. Children 8-10 have also enjoyed this kids yoga DVD. There are also tips to help your child maximize the benefits of the DVD.

Parent Intro: Try Yoga Motion as part of the Yoga Motion Bundle, or pair with Once Upon a Mat.