Description

This set of 3 DVDs helps children develop core strength, balance, and confidence. Each DVD is a full yoga routine, made up of individual chapters. Each chapter is a complete 3-5 minute yoga routine. The DVDs can be played from start to finish as a long workout, or your child can mix-and-match chapters to create a custom yoga routine.

Each DVD simply features a yoga instructor and her mat. The distraction-free background is perfect for little yogis. It’s like having a personal yoga instructor in your living room!

Yoga Motion teaches child-friendly yoga routines to your little yogi. Children will learn classic yoga poses and self-calming techniques, as they create their own unique yoga experience.

Once Upon a Mat brings your child on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm. Little yogis will love creating their own yoga adventure.

Sport Yoga engages your child in yoga poses set to their favorite sports, including basketball, baseball, and bike riding. Little yogis can create their own challenging and fun sport activity.

The Yoga Motion 3-pack is made of earth-friendly materials.